Miscellaneous

A look at some of the harmful chemicals that absorb through your skin from sunscreens... and healthier alternatives So we've been told over and over again that we should slather on the sunscreen when you go out in the sun...
-the sun's "deadly rays" or "healthy rays"? One thing that never made sense to me over the years was how the media and other sources have always tried to portray sun exposure as "the sun's deadly rays". It's as if...
Here are 4 major bodybuilding mistakes that you may be making 1. Bodybuilding supplements are almost a complete waste of your hard-earned money! First of all, many supplement companies are dishonest and have extremely over-hyped "muscle building" products that claim you'll...
The 2 Week Diet